300 and 500 Hours Teacher Training Course

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300 and 500 Hours Teacher Training Course

The 300 Hours Ashtanga Vinyasa Yoga Teacher Training courses in India is of 28days TTC course,which helps Students to go more deeper in their yoga practice and grow further on their yoga teaching journey after completing their 200hrs TTC course. We share our experience and knowledge to prepare students to go more deeper in their Ashtanga Vinyasa Yoga practice combining it with alignment techniques from the Iyengar style and therapeutic benefits of Yoga.

The 300 hours Ashtanga Vinyasa Yoga Teacher Training Course In India is registered with Yoga Alliance US and Yoga Alliance Professionals (Formerly Yoga Alliance UK). The 300 hours TTC Course at Yoga Rakesh School In India combined with your previous 200 hours Teacher Training Course will certify you as a 500 hours Yoga Teacher on successful completion. You can then register your certificate with Yoga Alliance to be 500 hr RYT (Registered Yoga Teacher)

About 300 hrs Yoga Teacher Training Course in India

The 300 hours Ashtanga yoga teacher training is an advanced course designed to provide a rigorous training that takes students deeper into their Yoga practice and meditation. This course will diligently provide students with tips on how to practice injury free Ashtanga yoga based on Iyengar’s alignment principals and using props, focus on key alignment points and hands on adjustments, easy-to-follow guidelines that you would need to embark your yoga teaching journey. We aim that after completing this course students will not only be more confident to teach or open/run their own school but, most of all, go deeper in their meditation and be more aware and in the present moment.

Course Requirements

If you want to get enroll for the 300 hours Yoga Teacher Training Certification course, then you are required to have successfully completed a 200 hours Yoga Teacher Training certification course (in any yoga style) from Yoga Alliance recognized School. It is also important to note that if your previous training was not in Ashtanga, you can still participate in our 300 hours YTTC course. However, in such cases, we would recommend that students must practice Ashtanga yoga before participating in the course in order to be able to gain maximum benefit.

If you do not have any previous yoga certification, then you can either choose our 200 hours Teacher Training course in our Goa or Dharamsala centers or go for 500 hours Teacher Training course, where you participate in 200 hours course followed by 300 hrs course

Why Choose Us

The right way to do Yoga

We teach, not just Yoga, but the right way to do it, including paying attention to simple details.

Understand proper alignment

Proper alignment is everything, which is why we teach you alignment with the props of Iyengar Yoga.

Versatile styles

You can learn a number of dynamic movements and styles including the Ashtanga Vinyasa Yoga

Strict schedule

For us it is all about discipline and hard work, which is why we follow a thorough and strict schedule for all of our lessons.

Say goodbye to cramps and pains

We teach Yoga in a safe environment, with a heavy emphasis on techniques and postures that do not strain your body or inhibit your movements.

All around learning

Our lessons are not just limited to Yoga, but also include physiology and biology.

It is more than just teaching

We instruct at a personal level, so that every individual forms a unique relationship with Yoga before teaching it to others.

Very easy to follow

Each lesson is designed to be the simplest form, allowing for easy understanding.

About Us

The Rakesh Yoga School is a centre that is all about fostering individual relationships and personal growth with the help of Yoga. Established decades ago, this institute aims to help individuals rise to their best levels and become the very best versions of themselves through the help of a multitude of styles of Yoga. We not only limit ourselves to Yoga, but an all-around better way of life and living for individuals all around the globe.

Finding the balance:

In a world which runs too quickly, it is essential to incorporate a form of Yoga into our lives that allows us the time to sit back, and be at peace away from our average busy schedules. The 300 Hours Teacher Training Course not only helps you find that inner state of peace as a student, but it also allows you to share this with other people, preferably your students in the future. Meant to improve your knowledge and strength in this discipline, this course is aimed at a healthier and better standard of living.

Our Location For TTC Program

Choose Best Course For You

Testimonials

  • (Michelle, Portugal)
  • (Jonathan, United Kingdom)
  • (Anand Shekhar, Dubai)
  • (Kiran Kumar, New York)
  • (Jasmine, Switzerland)
  • (Anand Shekhar, Dubai)

Yoga Teacher Training In India

Our Teacher training courses in India are aimed to provide a complete study of yoga. The theme of the teacher training courses (TTC) is learning the art of teaching yoga.Our Yoga teacher training courses structure is designed in such a way that students will be taught aasan with the primary focus on alignment using Iyengar props to develop a solid foundation of asana and alignment practice. Our full focus is on correct alignment which is one of the core elements of our trainings. Read more at:

Techniques, Training And Practice

Course Syllabus (according to Yoga Alliance)

The entire syllabus for the 300 Hours Teacher Training Course has been designed keeping in mind the layouts and regulations of the Yoga Alliance US and Yoga Alliance Professionals:

Sanskrit is inherently tied to Yoga, which is why you will be taught the basics of Sanskrit and how to learn Sanskrit names of Yogas and asanas

Learn how to promote yourself as a professional yoga instructor, the art of making it your profession and navigating through the business.

Learn how the different styles of Yoga effect the body, the various organs and how science is used to decode such effects and mysticism.

Lessons on how to improve your lifestyle with Yoga to get the best out of every single day.

You will be taught Mantras, Kriyas, Pranayamas (with Bandhas) and various techniques of Meditation.

Frequent exams and evaluations are done to judge your progress and estimate your skill set

At the end, you will receive a certificate, which has to be registered and paid for to the Yoga Alliance USA or UK website.

Daily Program

7.00 am

8.00 am

Meditation, Pranayama, Mantra and Kriya

8.00 am

10.00 am

Ashtanga Vinyasa Primary Series Class

10.00 am

11.00 am

Breakfast

11.00 am

1.00 pm

Theory: Yoga Philosophy / Anatomy and Physiology

1.00 pm

3.00 pm

Lunch, Assignment and Rest

3.00 pm

5.00 pm

Workshops On Teaching Methodology; Alignment and Adjustment

5.00 pm

7.00 pm

Free Flow Led Class

7.00 pm

8.00 pm

Dinner

Accommodation

All of our campuses are equipped with spacious rooms for our students, with comfortable sleeping arrangements, attached hot showers and bathrooms.

Wi-Fi

Free wi-fi facility is available for all of our students at the school.

Course fee

All of our students must submit their applications first, and once it comes through and they are approved, they must pay an admission fee of 300 USD, which is non-refundable. Once you arrive at the campus, you must pay the fees either in cash or through net baking, before enrolling in the classes.

For a more detailed breakdown of our course fees and structure, please take a look at the TTC Fees and Dates

What is included in the course fee

For what you pay, you get comfortable and warm accommodations, nice beds, study materials as well as a teacher training course manual. The course fee also includes three Yogi meals a day, which are served from Monday to Friday. If you so feel, you can always make arrangements for your own food and lodgings, in which case we will deduce 300 USD from the fees. We also offer airport pickup and drop off facilities, which are not included.

Course Dates And Fees

Upcoming Yoga TTC Courses

200 Hours Teacher Training Courses

27
OCT

200 Hours Ashtanga Vinyasa Yoga Teacher Training in Goa
Friday October 27, 2017 – Sunday November 19, 2017
Apply Now

22
NOV

200 Hours Ashtanga Vinyasa Yoga Teacher Training in Goa
Wednesday November 22, 2017 – Friday December 15, 2017
Apply Now

21
DEC

200 Hours Ashtanga Vinyasa Yoga Teacher Training in Goa
Thursday December 21, 2017 – Saturday January 13, 2018
Apply Now

15
JAN

200 Hours Ashtanga Vinyasa Yoga Teacher Training in Goa
Monday January 15, 2018 – Wednesday February 7, 2018
Apply Now

12
FEB

200 Hours Ashtanga Vinyasa Yoga Teacher Training in Goa
Monday February 12, 2018 – Wednesday March 7, 2018
Apply Now

Upcoming Yoga TTC Courses

300 Hours Teacher Training Courses

22
NOV

300 Hours Ashtanga Vinyasa Yoga Teacher Training In Goa
Wednesday November 22, 2017 – Tuesday December 19, 2017
Apply Now

15
JAN

300 Hours Ashtanga Vinyasa Yoga Teacher Training In Goa
Monday January 15, 2018 – Sunday February 11, 2018
Apply Now

09
MAR

300 Hours Ashtanga Vinyasa Yoga Teacher Training In Goa
Friday March 9, 2018 – Thursday April 5, 2018
Apply Now

500 Hours Teacher Training Courses

27
OCT

500 Hours Yoga Teacher Training in India
Friday October 27, 2017 – Monday December 18, 2017
Apply Now

21
DEC

500 Hours Yoga Teacher Training in India
Thursday December 21, 2017 – Sunday February 11, 2018
Apply Now

12
FEB

500 Hours Yoga Teacher Training in India
Monday February 12, 2018 – Thursday April 5, 2018
Apply Now

Pictures Of Our Program

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Want to become a registered yoga teacher but don’t know how to start ?

Download our free guide, “Yoga Teacher Training 101 : The 23 Things You need to know before signing Up:”

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Interviews Of Our Yog Guru Rakesh Ranjan

Books Writen By Yog Guru Rakesh Ranjan

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