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October 14, 2017

Yoga and Injury: can Yoga be Dangerous?

Today there are millions of yoga practitioners in the world. It is being practiced since thousands of years and the assumption is that it promotes mental […]
October 14, 2017

Health Benefits of Yoga

Yoga, although an ancient practice, has garnered popularity in recent times. This is because of no other physical exercise or routine guarantees physical as well as […]
October 14, 2017

Yoga Schools around the World

Yoga has been a part of Indian culture and education for long. Gradually, the entire world has realized its impact and numerous yoga schools/centers are being […]
October 14, 2017

A Brief History of Yoga Including Some Great Practitioners

  Yoga is a science that focuses on bringing balance and harmony between the body and mind. The word yoga finds its roots in the Sanskrit […]
October 14, 2017

Hatha Yoga and Different Postures

Hatha yoga deals with the mechanics of the human body. The body is used as a medium to achieve higher levels of energy and balance with […]
October 14, 2017

Misconceptions about Yoga Around the World

Yoga is a highly versatile practice. There are so many practices and routines and one particular routine may not suit all. In the presence of such […]
October 14, 2017

Eight limbs of Yoga

Yoga is a science created for a balanced union between the body, mind, and spirit. It is all about helping individuals to live in peace, good […]
October 14, 2017

Yoga Poses for the office

Between the hectic lifestyles today and constant office pressure, we devote little time to consider the health impacts of such a routine. The constant sitting position […]
October 14, 2017

YOUR TEENAGER WILL THANK YOU FOR THESE 5 YOGA POSES

The art of living includes three major aspects that are harmony of the soul along with the rhythmic body and the melodious mind. For achieving this […]
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