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October 14, 2017

Does Your Favorite Celebrity Practice Yoga

  There are many ways to stay cool and fit, go to gym eat greens and sweat a lot while doing cardio. Or you can do […]
October 14, 2017

Why should you do Ashtanga Yoga?

Introduction The practices and studies of Ashtanga Yoga has been life-changing for us in such a large number of ways. Ashtanga Yoga, also known as Eight-Limbed […]
October 14, 2017

Turn up the heat with the latest Hot Yoga techniques!

In the Present scenario, Hot Yoga Techniques play a pivotal role in developing the inner mind, body, and soul of a person with ease. Over the […]
October 14, 2017

Ashtanga Yoga Myths & facts

There are many Myths and facts associated with this beautiful feminine yoga form and its basic fundamentals of practice. This form basically focuses on Pranayama in […]
October 14, 2017

How the west influenced yoga: the good and the bad

The word yoga is derived from the Sanskrit word Yuj which means the amalgamation of the person’s alertness or soul with the Spirit or the Universal […]
October 14, 2017

DISCOVER THE FLOW AND RHYTHM OF POWER YOGA

  Many people who want to explore the world of yoga often ask about Power Yoga. There are many different styles within the practice of Hatha […]
October 14, 2017

YOGA AS A SUPPLEMENT TO TRADITIONAL STRENGTH TRAINING

  Strength training has been usually focussed on purely physical growth or development. Yoga, on the other hand, is a holistic health and fitness system that […]
October 14, 2017

THE INTEGRATION OF YOGA IN MODERN CORPORATE CULTURE

  A giant global corporation, a medium-sized manufacturing company, a small tech startup or a simple one-man accounting firm – in some form or other, they […]
October 14, 2017

Introducing Children to the World of Yoga

  Before we talk about the benefits of introducing children to the world of yoga, it may be a good idea to look at the history […]
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