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October 14, 2017

The power of Ashtanga yoga

What is Ashtanga yoga? Yoga has some profound effects on our body, and one of the dominant forms of yoga is the Ashtanga yoga. It is […]
October 14, 2017

Best yoga practices for cardiac patients

Heart ailments have become common given the stressful lifestyle. This has only become worse with the increasing pollution. However, this should not be a reason to […]
October 14, 2017

Have You Been Practicing Yoga Wrong All Your Life?

Do you get a dizzy feeling every time you practice a standing asana or a forward bend? Or is it too much for you lie down […]
October 14, 2017

Include 10 Minutes Meditation In Your Life Everyday

Modern life of modern people is full of stress, tensions, and negativity. We all are struggling in our lives to maintain equilibrium between our life and […]
October 14, 2017

Why Should You Practice Yoga Every Day?

In simple words, Yoga is a way to enhance our life. It’s is a way to find the true being of the self. Yoga is a […]
October 14, 2017

Work-Life Balance: How Yoga Can Help?

In today’s competitive world, it might become difficult to manage a perfect work-life balance. The lack of work-life balance may become the reason for unhappy and […]
October 14, 2017

Yoga For Athletes

Yoga imparts health benefits to all age groups from kids to adults, then how come athletes remain at bay? There are certain yoga asanas and postures […]
October 14, 2017

Creating A Yoga – Friendly Space In Your Home

Yoga has become a new trend in modern times. It has become a lifestyle of most of the people of present times. Modern life is full […]
October 14, 2017

Yoga Postures For A Pregnant Woman

Pregnancy is no longer treated as a lifetime experience that a woman goes through. Instead, it has become more of a complication because of several reasons. […]