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October 14, 2017

Yoga Poses To Cure Back Pain

The laid back and sedentary lifestyle that we lead make us prone to several health conditions that can put a lot of pressure on or spine […]
October 14, 2017

5 Yoga Poses To Lose Weight Effectively

Yoga dates back to pre-Vedic Indian tradition and is considered a powerhouse for channelizing your inner energy. At that time, yoga was performed to bring spiritual […]
October 14, 2017

From Power Yoga To Hot Yoga: How People Are Adapting To Ancient Indian Methodology

The popularity of yoga has increased manifolds in the past few years. In the 21st century, the ancient Indian methodology to stay healthy and at peace […]
October 14, 2017

How Does Yoga Contribute To Spiritual Living?

Apart from uniting our body and mind, yoga also plays a key important role in spiritual living. The most important consequence of yoga is that it […]
October 14, 2017

How Can Meditation Make You A Creative Person?

Generally, we confuse meditation with prayer and worship of God but it is something different. It is awareness or the process of making oneself aware of […]
October 14, 2017

How Surya Namaskar Can Change Your Life

Surya Namaskar or sun salutation as it is called in the 21st century is an ancient Indian technique for expressing gratitude and paying tribute to the […]
October 14, 2017

How To Be A Modern Day Yogi

Yoga has become quite cool these days. It has become a way of life for some people. Yoga not only gives physical relaxation to the body […]
October 14, 2017

How To Enjoy Silence And Alone Time?

Being alone can sometimes be difficult, but it can prove to be a very precious time. Solitude is the time when apart from the daily chaos, […]
October 14, 2017

How To Start Meditating For Beginners?

Meditation is not just one thing; it comprises of so many levels and types. It is like training to the mind as is a sport to […]