For Quick Enquiry
Nameyour full name
October 14, 2017

The dos and don’ts of yoga

Yoga gets you through a phase of relaxation as well as bliss. But there is a condition: only if do it properly. Yogis, through their physical […]
October 14, 2017

Be your best: practice yoga

Getting into the habit of practicing yoga is not simple at first. Younger generations have become impatient and hence calmly sitting at one place gets really […]
October 14, 2017

How to cure your sore backache with Yoga?

  A backache has become a standard issue for most people who work on the computers and smartphones. Spending long hours working on a laptop can […]
October 14, 2017

Pranayama, the breathing exercises of yoga

  A person can live without food for weeks, without water and sleep for days but without air, only for seconds. Such is the criticality of […]
October 14, 2017

Best mobile apps to keep you on track on yoga

When the whole world is moving forward with the Smartphone revolution, it is no wonder that you can find a lot of apps which promise to […]
October 14, 2017

Astanga and Vinyasa: What’s the difference?

Yoga has recently taken over the world as a new trend in the lifestyle domain. Many new centres are popping up every day with each one […]
October 14, 2017

Get to know the different types of yoga

                                 The term Yoga is usually used to define a set of asanas, alignment of body and breath. However, over time Yoga has developed certain categories […]
October 14, 2017

Does yoga do anything for obesity?

Obesity is an issue that the population now face on a large scale. Unfortunately, teenagers are now the most affected portion that falls under this category. […]
October 14, 2017

Know how to breathe in Ashtanga yoga

                              This breathing procedure of Ashtanga yoga combines with Vinyasa and positions to enable a free flow of blood circulation. Legitimately, the Ashtanga yoga profoundly influences […]