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November 25, 2017

Yogas that can help you cure painful muscle pulls!

A pain in the body can be an irritating thing completely taking you off the schedule. Be it an injury, muscle pulls or a cramp pain – the […]
November 25, 2017

Things you know about yoga that are completely FAKE!

Yoga is one of the latest trends that have revolutionized the world of fitness. In the last few years, there has been a big buzz surrounding […]
November 25, 2017

Why Ashtanga Yoga Is Called The Classic Yoga

The Sanskrit word Ashtanga is made up of two parts, ashta and anga meaning eight and limbs respectively. This word was first mentioned in sage Patanjali’s […]
November 25, 2017

Hard hitting realities about being a Yoga Teacher

Yoga is a journey within self which becomes more enjoyable and heavenly with practice. Taking up yoga is difficult as it demands a shift of lifestyle and a […]
November 25, 2017

Learn about 10 different Yoga types

Yoga is undoubtedly the most trending topic today. With a special day devoted to celebrating the benefits that Yoga gives to us, it is actually exhilarating […]
November 25, 2017

Things to look for in a good yoga teachers training course

  If you’re a yoga practitioner who wants to deepen your practice then a yoga teachers training course may be a great idea. Many people feel […]
November 25, 2017

7 Reasons Why Yoga Should Be A Part Of Your Everyday Life

Yoga is considered the oldest form of workout known to humankind and it has been in practice for thousands of years. Oriental science found out hundreds […]
November 25, 2017

Powerful Yoga Routine for Every Athlete

Yoga doesn’t just help to develop a strong and flexible body, but it also builds a calm and strong mind. For this reason, yoga is a […]
November 25, 2017

What Can You Expect in Your First Yoga Class

Are you planning to attend a yoga class for the first time but have no idea what to expect? There is nothing to worry about. The […]